KingdomChristian Counseling
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Services

Codependency counseling in Vancouver, WA

For people who are exhausted from taking care of everyone but themselves.

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What it can look like

  • Saying yes when you mean no, then resenting it
  • Feeling responsible for other people’s feelings and choices
  • Losing track of what you want in a relationship
  • Staying with partners who need rescuing
  • Guilt whenever you put yourself first
  • Self-worth that depends on being needed
  • Growing up with a parent’s addiction, illness or chaos

How we work

Codependent patterns usually began as a way to stay safe or keep the peace. Counseling looks at where they came from, uses cognitive and attachment-based methods to change the automatic reactions, and practices boundaries in real situations, including the ones with the people who matter most to you.

Approaches

  • Cognitive Behavioral Therapy
  • Attachment-based
  • Strength-based
Related
Get started

Begin with an email

Tell us a little about what you’re looking for, and we’ll reply to arrange a brief conversation.

Email appointments@kccnw.org

Please don’t include personal or clinical details by email.